OCD Nycole Cox OCD Nycole Cox

OCD in Adults: Symptoms and How It Impacts Daily Life

OCD is not limited to childhood. Many adults experience:

  • Obsessions about contamination, harm, or morality

  • Compulsions that interfere with daily life

  • Chronic stress and anxiety impacting work, relationships, and well-being

Symptoms often persist for years without treatment.

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Depression Nycole Cox Depression Nycole Cox

How to Support a Loved One Living With Depression

Watching someone you care about struggle with depression can be painful, confusing, and overwhelming. You may want to help but feel unsure what to say, what to avoid, or how to make a difference. The good news: you can support them — and your understanding can be a powerful part of their healing.

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OCD Nycole Cox OCD Nycole Cox

 What Is OCD? Understanding Symptoms, Types, and Causes

Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by recurring, unwanted thoughts (obsessions) and repetitive behaviors (compulsions) performed to reduce anxiety. OCD affects daily functioning, relationships, and quality of life if untreated.

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