Anxiety is an umbrella term that covers many different conditions — each with its own symptoms, triggers, and treatment options. Knowing the differences can help you understand what you’re experiencing and which support strategies may help.

High-functioning depression is a form of depression where someone appears productive, put-together, and capable — yet silently struggles with persistent sadness, exhaustion, and emotional numbness. Because these individuals maintain responsibilities, many people never realize what they’re going through.

Schizophrenia is a chronic brain disorder that affects how a person thinks, feels, and perceives reality. While the condition is lifelong, modern treatment allows many people to live meaningful, stable, and successful lives.

Bipolar disorder is a mental health condition that causes significant shifts in mood, energy, and activity levels. These shifts—called mood episodes—range from periods of high energy (mania or hypomania) to low energy (depression).

Anxiety is one of the most common mental-health experiences worldwide — yet most people still misunderstand what it truly feels like. It’s not just “worry” or “stress.” Anxiety can affect every part of your mind and body, often in ways that are invisible to others.

Depression is one of the most common yet misunderstood mental health conditions. While many people think they know what depression feels like, most misconceptions come from comparing it to temporary sadness. In reality, depression affects thoughts, emotions, energy, relationships, and physical health.